Memes are transforming the way we talk about mental health, they can help to destigmatise mental health conditions. They can allow people to be vulnerable in a controlled way, using humour to communicate about sensitive topics. The sharing of memes could also allow people with depression and mental health conditions to form bonds with others. Laughter has numerous psychological, and emotional advantages, some of which may surprise you. It can help improve your immunity and attitude by releasing serotonin, strengthening blood flow, and much more. 33 memes about mental health to. It's world mental health day, which means we're bringing you some memes that'll resonate with those who suffer from any form of mental illness. Obviously, looking at memes isn't a solution to your problems, but being able to laugh about them can certainly be a form of therapy. Sad therapist depressing relatable memes therapy relatable funny memes mental illness depression mental health. The more you know.